9 Best Day Hikes in Mount Rainier National Park


Visible from Seattle, the 14,410′ tall Mount Rainier showcases some of the best hiking trails in the Pacific Northwest. Below the highest point in Washington are valleys, waterfalls, meadows, and old-growth forests that house the park’s abundant wildlife population. Visitors to Mount Rainier National Park are likely to happen upon mountain goats, marmots, deer, and possibly elk as they set out on hikes across the base of the mountain. The park can get crowded during the summer months so it is best to plan ahead and know where you’d like to go. Most visitors come from either the south Nisqually entrance or the east White River entrance before heading to the popular Sunrise Visitor Center. Below are the 9 best day hikes in Mount Rainier National Park for your enjoyment! Official Website.

Nearest Metro AreaSeattle, WA
Area Size236,381 acres
EstablishedMarch 2, 1899
Hiking Trails260 miles

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Trailhead Traveler’s Recommended Hikes in Mount Rainier National Park

1. Skyline Loop (Paradise)

This is one of the most crowded hikes in the park but definitely one that you’re not going to want to miss. The loop isn’t easy by any means but you’ll catch some of the best and closest views of Mount Rainier in the entire park. Along the way you pass Panorama Point, Myrtle Falls, and Sluiskin Falls. The trailhead is located near the entrance to the Jackson Visitor Center at Paradise, marked by stone steps inscribed with a quote by John Muir.

  • 5.5 miles – Loop
  • 1,700′ gain
  • Strenuous

2. Mt. Fremont Lookout Trail (Sunrise)

Follow the Sourdough Ridge Trail to the junction at Frozen Lake, then take the Mount Fremont Trail to the old fire lookout with a great view of the North side of Mount Rainier. The trailhead is located at Sunrise – follow theSourdough Ridge trail west to the five way trial intersection at Frozen Lake; then take the Mount Freemont trail along a loose, rocky ridge.

  • 5.6 miles – Out and back
  • 900′ gain
  • Moderate

3. Grove of the Patriarchs (Ohanapecosh)

This is a short and easy hike but one that you’ll be glad that you did – the trail travels through an old-growth forest with some of the oldest and tallest trees in the world. The trailhead is located at a parking location on Stevens Canyon Road just Northwest of the Stevens Canyon Entrance Station.

  • 1.2 miles – Out and back
  • 100′ gain
  • Easy

4. Comet Falls Trail (Longmire)

Mile for mile, this is one of the more challenging hikes in the entire park. The trail ascends nearly 2 miles to aptly-named 320′ Comet Falls. You can continue the trail once to get to Comet Falls to Trump Park (steep snow slopes well into summer months). The trailhead is located in a parking area on Paradise Valley Road between Longmire and Paradise.

  • 3.8 miles – Out and back
  • 900′ gain (2200′ to Trump Park)
  • Strenuous

5. Trail of the Shadows (Longmire)

Self-guiding loop that takes you through the area’s history. The trailhead is located across from the Longmire Museum.

  • 0.7 miles – Loop
  • No elevation
  • Easy

6. Spray Park Trail (Mowich Lake)

Forested trail that leads to 300′ Spray Falls. The trailhead is located on the southeast side of Mowich Lake walk-in campground at the end of the Mowich Lake Road.

  • 6 miles – Out and back
  • 1300′ gain
  • Moderate

7. Glacier Basin Trail (Sunrise)

This trail follows the White River for 3.5 miles to Glacier Basin Camp at 6,000′ on the North Side of Mount Rainier. The trailhead begins at the upper end of the White River campground.

  • 7 miles – Out and back
  • 1,280′ gain
  • Strenuous

8. High Lakes Loop (Paradise)

Hike around Reflection Lakes. The trailhead is located at the Reflection Lakes parking area on the North side of Stevens Canyon Road.

  • 5 miles – Loop
  • 1300′ gain
  • Moderate

9. Nisqually Vista Trail (Paradise)

Paved loop with great views of the Nisqually Glacier. The trailhead is located at the stone steps near the Jackson Visitor Center.

  • 1 mile – Loop
  • 200′ gain
  • Easy

Bonus: Wonderland Trail

Although it is by no means a day hike, I felt like I had to include The Wonderland Trail on the list. The 93 mile trail circumnavigates Mount Rainier and goes through forests, valleys, and high alpine areas.

  • 93 miles – Loop
  • 22,000′ gain cumulatively
  • Strenuous

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3 Responses

  1. Sandra

    Thanks for posting this content. Quick and succinct guide to hikes in Washington. Will use this info on future planned trips to the region. Keep up the good work!

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