11 Best Hikes in Kootenay National Park

Kootenay National Park Overview

Kootenay National Park is located in the Canadian Rocky Mountains in southeastern British Columbia. The park is bordered by Banff National Park to the east and Yoho National Park to the north. Visitors can relax in the soothing mineral pools at Radium Hot Springs, stroll through canyons, picnic beside glacial-blue rivers or backpack along one of the Rockies’ most scenic hiking trails. The park’s diverse ecosystems support a variety of wildlife, and newly unearthed Burgess Shale fossils reveal exquisite details about life half a billion years ago. The best hikes in Kootenay National Park, including the iconic Rockwall, are described in more detail below.

LocationBritish Columbia
Nearest Metro AreaCalgary, AB
Area Size347,520 acres
EstablishedApril 21, 1920
Hiking Trails125 miles

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Trailhead Traveler’s Recommended Best Hikes in Kootenay National Park

The Rockwall
Storm Mountain Morning
Storm Mountain Morning, Photo by Darren Umbsaar

One of the finest backpacking routes in the Canadian Rockies, featuring high passes and the famous “Rockwall”. The Rockwall Trail is a 54 km (34 mile) superlative-laden feast, traversing three alpine passes through subalpine meadows and past impressive hanging glaciers. The trail’s defining feature is a single, massive limestone cliff, towering in some locations more than 900 m (2,953 feet) above the trail below. There are four access points to the Rockwall Trail along Highway 93 South: Helmet Creek Trail, Tumbling Creek Trail, Numa Creek Trail, and Floe Lake Trail. Note that a shuttle would be required if completing the entire 54.1km trail one-way as you would enter/exit from Paint Pots parking lot and Floe Lake parking lot. 

  • 33.6 miles one-way (54.1km)
  • 9,800’ elevation gain (3,000m)
  • Strenuous
Stanley Glacier
The valley below Stanley Peak and its glacier, Photo by Eoin Coll

An extremely popular trail and one of the best hikes in Kootenay National Pak. Hike up to a stunning alpine basin and watch glacier meltwater tumble down massive rock walls. You can also experience this trail on a guided Burgess Shale fossil hike.

  • 6.5 miles out and back (10.4km)
  • 2,020’ elevation gain (615m)
  • Moderate
Kindersley-Sinclair Loop
Majestic Peaks Over Lonely Highway
Looking up from the Kootenay Highway towards Mount Kindersley, Mount Crook, and Shyster Peak, Photo by Terry Ott

A classic and one of the best hikes in Kootenay National Park. Travel through a mixed landscape of forest, avalanche paths, alpine meadows and rocky ridges. A 1.2 km section on the highway completes the loop. Be advised: Mandatory minimum group size of four because of grizzly bears in the area.

  • 10.7 miles out and back (17.3km)
  • 4,350’ elevation gain (1,325m)
  • Strenuous
Floe Lake 
Floe Lake, Kootenay National Park 152
Floe Lake, Kootenay National Park, Photo by Adam Kahtava

One of the most popular day hikes in the park. Steep trail with sunny exposures and views along the way. Spectacular lakeside destination.

  • 13.0 miles out and back (21km)
  • 3,650’ elevation gain (1,110m)
  • Strenuous
Juniper/Sinclair Canyon Loop
Radium Hot Springs
Radium Hot Springs near Juniper Trail, Photo by Teo Romera

A scenic trail through open Douglas-fir forest along the edge of Sinclair Canyon. Features views of the Columbia Valley and verdant Sinclair Canyon falls.

  • 3.0 mile loop (4.8km)
  • 975’ elevation gain (300m)
  • Moderate
Marble Canyon to Paint Pots
Water in the canyon
Water in the canyon, Photo by Brian Uhreen

Connect the two popular points of interest by passing through a mix of mature and burnt forest. The trail parallels the Vermilion River. At Marble Canyon, Hike along the rim of the canyon. Look down from one of the many bridges at smooth limestone rock and impressive ice formations in the winter. Paint Pots is a gentle walk that takes you to three iron-rich mineral springs that stain the surrounding earth. Come prepared for muddy trail sections.

  • 3.6 miles out and back (5.8km)
  • 215’ elevation gain (65m) 
  • Easy
Dog Lake Trail
Kootenay National Park
Along the Dog Lake Trail, Photo by Jasperdo

Cross two bridges over the Kootenay River and meander through old-growth forest. Pack a lunch to enjoy at the lake while you gaze up at the peaks of Mount Daer and Mount Harkin.

  • 3.2 miles out and back (5.2km)
  • 445’ elevation gain (135m)
  • Easy
Olive Lake
Bear - National Park (1)
Bear near Olive Lake in Kootenay National Park, Photo by dr-scott

A short interpretive loop and boardwalk around a small, quiet lake.

  • 0.4 miles out and back (0.6km)
  • 15’ elevation gain (5m)
  • Easy
Hawk Creek & Ball Pass
Hawk Creek Fire - Kootenay National Park
Hawk Creek Fire – Kootenay National Park, Photo by Duane Conlon

A challenging day hike to a rocky, rugged pass providing access to the Shadow Lake and Egypt Lake regions of Banff National Park.

  • 11.1 miles out and back (17.8km)
  • 3,495’ elevation gain (1,065m)
  • Strenuous
Cobb Lake Trail
Kootenay National Park
Sinclair Canyon, Photo by Jasperdo

Descend to Swede Creek, then continue along to the banks of a quiet lake encircled by forest.

  • 3.4 miles out and back (5.4km) 
  • 510’ elevation gain (155m)
  • Easy
Simpson River Trail
Confluence of the Simpson and Vermilion Rivers
Confluence of the Simpson and Vermilion Rivers, Photo by Wayne Hsieh

A walk through a valley marked by fire. Check out the interpretive signs along the first 1.5 km of the trail. Learn about the incredible forces of nature: Lightning, wildfire, regeneration and succession. Access to trails in Mount Assiniboine Provincial Park.

  • 10.9 miles out and back (17.6km)
  • 445’ elevation gain (135m)
  • Easy

Featured Image: Kootenay River, Photo by Vlad Podvorny

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